Saturday, September 3, 2011

So far off the wagon I can't even see it anymore

As you know, I was sick a couple weeks ago. Well, once I felt better my hunger returned with a vengeance and I fell off the wagon in a hard way. I haven't exercised or counted points since before I got sick. My weight today is 229.2, which is a 4.4 pound gain since I weighed in last Friday (granted that weigh in was immediately post-stomach flu so it probably wasn't my real weight either).

Today is pretty much shot, but I am working on my plan for this week. I am going to plan out every piece of food I will eat for the week and schedule my workouts as well. I also need to work on figuring out why I am doing this to myself. I am not sure the best way to go about doing that, but I am going to start writing down what I am feeling when I eat as a start. Hopefully I will make some progress!

Wish me luck getting back on track this week!

1 comment:

  1. Welcome back on the train girl, I saved a spot for ya!!!