Getting back into it

I did my Biggest Loser exercise video today since I haven't exercised in a week. I did the low impact cardio and the strength, for a total of 45 minutes. I haven't done this workout in probably a couple months so it was nice to do something different. Tomorrow we are having a barbeque at our house so my diet will probably not be the best, so I really need to get back on track with counting my points on Sunday. I am down a pound so far this week but I anticipate tomorrow changing that.