I either slept funny yesterday or I overdid it with bootcamp yesterday, because my lower back has been killing me all day. I am going to walk on the treadmill for a workout instead of doing C25K today. I might try to do some short running intervals depending on how I feel. My goal will be to do C25K again tomorrow.
I drank 90 oz water yesterday so I met that goal again. The only bad thing about drinking all this water is that I need to pee all the time! I have tracked my points today and will have 2 leftover after I eat supper. I might have a mini ice cream bar for 2 points for desert to break even :)